Recently I saw an ad for Essie’s new Mirror Metallics in a mag whilst laying out at the pool, and (as soon as prime sun hours ended) hightailed it to CVS to pick up the to-die-for, perfect-for-fall Penny Talk. I just used the polish and it was everything I hoped it would be…and more (Essie … Read more
Guess what, guys. Atlanta doesn’t have an ocean (SHOCKER), so instead of the Polar Bear Plunge, we have the Santa Speedo Run. It’s not really THAT cold outside, you don’t jump in the water, and you don’t even have to strip down if you don’t want to. I know. We’re pussies. But I digress. This … Read more
It’s bikini season, yet it’s also vacation boozing and cookout season. What…a cruel joke. I have already scarfed down more hamburgers and chugged sipped more beers in a two-piece than I’d like to admit, but that’s beside the point. Bottom line: We still gotta’ get our fitness on. And most of us want attire that makes … Read more
It’s a common question: What the F should you eat before and after your fitness regime to ensure optimal performance and a bangin’ bod to boot?! SPOILER ALERT: It’s not Domino’s with a side of General Tso’s chicken and/or anything you order by number and pick up at the second window. Health and fitness expert … Read more
As you may know, I just turned 30, I am unmarried, and couldn’t be happier with my place in life right now. My career is on the rise (as totally douche-tastic as that sounds), I’m in better shape than I was at 25 (Praise Jesus for Flywheel), I can still hold my liquor (#blessed), and I’m … Read more
***We interrupt this week of giveaways for a very special interview!*** You can barely turn on the TV today without seeing A.J. Clemente, the North Dakota news anchor whose very first words on his very first newscast on his very first TV job EVER were “shit.” After which, he was promptly fired. Click below for … Read more
Hello, cyber friends. I would like to address something that is causing me great anxiety and has become the bastard child of social media. Now don’t get me right, I love social media. Twitters, The Facebook, Instantgrams, Youporn–they are all amazing and consume just about 90% of my waking hours. However, with the good comes the … Read more
I consider myself a pretty fit person. I Flywheel/Flybarre five-ish times a week (and yes, do back-to-back classes), run regularly, do yoga, and am always sampling new workouts. I’ve done CrossFit (well, twice), have run two half marathons (which equals a full, right?), and can dance for at least five hour straight (if given enough Red … Read more
Well, my 10-day 30th birthday bender (July 3-13) is finally over (waaaaah!) and I am ALMOST recovered. A couple more Flywheel doubles and days of Chuice chugging and I should be back to normal. I celebrated with a beach week (remember?), and then an Atlanta soiree, which included a Fur Bus pickup, pig roast at … Read more
When I was in my young to mid-twenties, vacation meant drinking as much as possible, making out with at least one (or four) random dudes, and doing absolutely nothing responsible like answering work emails or exercising. But these days, I’m more into fitness and maintaining my bod while on vacay so I don’t come back … Read more