Workout Review: Orangetheory Will Kick Your Fitness Goals Into Gear
Whew. I have finally recovered from Stellar Bodies two weeks ago and am here with another workout review (sans sexy video this time, SORRY). I am loving this workout that is sweeping/toning the nation and just touched down in Atlanta (hallelujah). Orangetheory is based around the science of heart rate-based interval training, so you know … Read more