If you’re anything like me, nothing motivates you for a workout like good music (and alcohol on the other side). W+P health and fitness expert (and secret DJ) Cara, has curated a badass list of tunes (I added a few, too) to get you through that run/spin class/P90X/Prancercise session.
Start listening and you just might get the URGE TO BURN (calories). Coincidentally, that’s the title of the first song…
Stream it below or click here to open via the Internets.
Happy sweating,
Ashley + Cara
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Hear Cara’s kickass tunes in her Flywheel and Flybarre classes, and check out her website for health and fitness tips on the reg! And stay tuned for a brand-new playlist next month…
Tags: cara, fitness, Flywheel, music, playlist, skinny
Category: Fitness & Health